Expert, holistic physical therapy care in Annapolis

• Back pain, Sacroiliac (SI) Joint Pain and Strains

• Disc Herniations and Degeneration

• Thoracic Spine and Rib pain/dysfunction

• Headaches-migraine, tension

• Neck Pain and Strains

• Sciatica

• TMJ

• Shoulder pain, Frozen Shoulder

• Foot pain/Plantar Fasciitis

• Hip pain, Bursitis

• Knee injuries, Knee pain

• Post surgical rehab for joints

one on one rehab for:

Total joints (knee, hip, shoulder)

Rotator cuff

ACL, meniscus knee

Spine

• Vertigo

• BPPV

• Imbalance

• Stress Urinary Incontinence

• Urge Urinary Incontinence

• Nocturia (Nighttime Voiding)

• Constipation

• Vulvodynia/Vestibulodynia

• Interstitial Cystitis or Painful Bladder Syndrome

• Coccydynia (Coccyx or Tailbone pain)

• Endometriosis

• Dyspareunia (Painful Intercourse)

• Cystocele (Bladder Prolapse)

• Rectocele (Rectal Prolapse)

• Enterocele (Intestinal Prolapse)

• Uterine Prolapse

Functional Dry Needling, sometimes called Trigger Point Dry Needling, is a manual therapy technique that uses a thin needle to penetrate the skin and stimulate trigger points in muscular and connective tissue.

Recent research shows that dry needling can cause rapid reductions in pain and improvements in range of motion to get you back to doing what you love.

Gentle, hands-on technique to release tension around your body’s connective tissue network called fascia.

CST promotes pain relief from headaches, neck pain, TMJ as well as a host of other conditions.

Gentle manual therapy that assesses the structural relationships between the viscera (organs) and their fascial or ligamentous attachments to the body’s systems.

Assists functional and structural imbalances throughout the body’s systems including:

• Vascular

• Nervous

• Urogenital

• Respiratory

• Digestive

• Lymphatic

• Bladder and Bowel Impairment and Retraining

• Pregnancy related pain

• Postpartum care

• Assessment and Treatment of Diastasis Recti

• Pelvic Floor, Core and Hip Strengthening/Alignment

• Scar Mobility

• Dyspareunia (Painful Intercourse)