Expert, holistic physical therapy care in Annapolis

What we treat

A woman is performing a balance exercise on a Bosu ball while a trainer observes and guides her at a gym.
Healthcare worker administering an injection into a patient's arm.
A woman undergoing physical therapy with assistance from a therapist, stretching her arm with a resistance band.

    • Back pain, Sacroiliac (SI) Joint Pain and Strains

    • Disc Herniations and Degeneration

    • Thoracic Spine and Rib pain/dysfunction

    • Headaches-migraine, tension

    • Neck Pain and Strains

    • Sciatica

    • TMJ

    • Shoulder pain, Frozen Shoulder

    • Foot pain/Plantar Fasciitis

    • Hip pain, Bursitis

    • Knee injuries, Knee pain

    • Post surgical rehab for joints

  • one on one rehab for:

    Total joints (knee, hip, shoulder)

    Rotator cuff

    ACL, meniscus knee

    Spine

    • Vertigo

    • BPPV

    • Imbalance

    • Stress Urinary Incontinence

    • Urge Urinary Incontinence

    • Nocturia (Nighttime Voiding)

    • Constipation

    • Vulvodynia/Vestibulodynia

    • Interstitial Cystitis or Painful Bladder Syndrome

    • Coccydynia (Coccyx or Tailbone pain)

    • Endometriosis

    • Dyspareunia (Painful Intercourse)

    • Cystocele (Bladder Prolapse)

    • Rectocele (Rectal Prolapse)

    • Enterocele (Intestinal Prolapse)

    • Uterine Prolapse

  • Functional Dry Needling, sometimes called Trigger Point Dry Needling, is a manual therapy technique that uses a thin needle to penetrate the skin and stimulate trigger points in muscular and connective tissue.

    Recent research shows that dry needling can cause rapid reductions in pain and improvements in range of motion to get you back to doing what you love.

  • Gentle, hands-on technique to release tension around your body’s connective tissue network called fascia.

    CST promotes pain relief from headaches, neck pain, TMJ as well as a host of other conditions.

  • Gentle manual therapy that assesses the structural relationships between the viscera (organs) and their fascial or ligamentous attachments to the body’s systems.

    Assists functional and structural imbalances throughout the body’s systems including:

    • Vascular

    • Nervous

    • Urogenital

    • Respiratory

    • Digestive

    • Lymphatic

    • Bladder and Bowel Impairment and Retraining

    • Pregnancy related pain

    • Postpartum care

    • Assessment and Treatment of Diastasis Recti

    • Pelvic Floor, Core and Hip Strengthening/Alignment

    • Scar Mobility

    • Dyspareunia (Painful Intercourse)

A healthcare professional in pink scrubs performs physical therapy exercises on a male patient lying on an examination table. The patient is lifting his leg while the healthcare professional holds his knee and ankle for support.
A pregnant woman is standing indoors, gently touching her baby bump with a loving expression.

Appointments

Investing in your health is one of the most valuable decisions you can make.

When you prioritize high-quality, personalized care, you not only recover faster, but also prevent future injuries, enhance performance, and maintain an active lifestyle. Unlike insurance-based clinics that focus on volume, our patient focused model allows us to provide one-on-one attention, longer treatment sessions, and customized plans tailored specifically to your goals.

Your health is your greatest asset—don’t let insurance limitations dictate your recovery. Take control, invest in yourself, and experience the difference in care that leads to lasting results.

Initial Consultation $175

90 minutes

  • Detailed Evaluation and Differential Diagnostics

  • Manual Therapy Treatment (dry needling as needed)

  • Individualized Home Program Prescription and Patient Education

Follow-up Consultation $145

60 minutes +

  • Manual Therapy Treatment

  • Other treatment may consist of:

    • Trigger point release

    • Dry Needling

    • Myofascial release

    • Home Exercise program and patient education

Follow-up Consultation $80

30 minutes (add on for Massage Rx clients)

  • Dry Needling